Mental Health Monday: Mindful Self-Compassion

Virtual Birmingham, Alabama

by

Dec. 6: Mental Health Monday: Mindful Self-Compassion. 6 p.m. This virtual session will offer mindfulness-based art therapy resources for the cultivation of self-care and self-empowerment from therapist Patricia Isis. Admission free. Attendees must register at alysstephens.org/events/virtual-mental-health-monday-art-therapy

Info

Virtual Birmingham, Alabama
events
Google Calendar - Mental Health Monday: Mindful Self-Compassion - 2021-12-06 18:00:00 Google Yahoo Calendar - Mental Health Monday: Mindful Self-Compassion - 2021-12-06 18:00:00 Yahoo Outlook Calendar - Mental Health Monday: Mindful Self-Compassion - 2021-12-06 18:00:00 Outlook iCalendar - Mental Health Monday: Mindful Self-Compassion - 2021-12-06 18:00:00 ical