Sattva Yoga Series
to
Birmingham Botanical Gardens 2612 Lane Park Rd, Birmingham, Alabama
This new elemental yoga series fuses all aspects of yoga. In these classes, you will learn multiple modalities including Himalayan kriya and kundalini practices, breath work, Hatha/vinyasa, freedom movement, chi and Laya movements, meditation and more.
The Sattva practice can awaken and transform, leading to a life filled with a sense of purpose, greater harmony, expansion, and liberation. These practices meet you where you are—meaning they are accessible for all bodies.
Cost is $20 per class or $45 for package of three classes.
For more information, visit https://bbgardens.org/sattva-yoga.php